It is the fourth time Ini is quitting sugar. She has a huge urge to get back on track, where she left off three years ago. This means that she has to reinvent most of her recipes, again! She had looked like an average, little bit chubby, 52 year old woman. Her weight had been 64 kilos,…
Avainsana: 10 years younger in 10 weeks
HOW TO QUIT SUGAR?
It is the fourth time I am quitting sugar. I have a huge urge to get back on track, where I left off few years ago. This means to reinvent most of my recipes, again! I don’t know how long it will last. I searched the web and found this lady and her book, And after…
HOW TO MAKE A QUICK HEALTHY PORRIDGE, gluten and white sugar free
Last night she went to bed really late, 2.30 AM. If you have been reading her journey, you know she sleeps late. Same happened today again. It is already noon when she starts to think of breakfast. She is lazy and wants to make something healthy and quick. So off to the cupboards to search for…
HOW TO MAKE A QUICK HEALTHY PORRIDGE
Last night I went to bed really late, 2.30 AM. If you have been reading my journey, you know at the moment I sleep late. Same happened today again. It is already noon when I’m starting to think of breakfast. There are frozen blueberries, bananas and coconut milk. This will be it. It will be my…